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Coffee makes the body thin - Hobbies drink coffee, but still don't know the facts and myths about real coffee. Moreover, there is an assumption that the coffee can make the body thin. Hmm ... Don't let you drink coffee for any other purpose and forget the delicious taste of real coffee.
Let me not go astray on the road, you can find out first about the following myths and facts about coffee!
Coffee Makes the Body Thin
Coffee Can Make Skinny
In the short term, caffeine can indeed increase metabolism and fat burning. But it turns out, when our bodies are getting used to caffeine, the effect stops working. Coffee does have the effect of reducing appetite in men, but not in women.
And does coffee actually make skinny or not? Sorry, coffee can make it thin, it's just wishful thinking, aka myth.
Coffee Makes Us Smart
When you stay up all day, coffee can actually make you awake even more 'on'. Harris Lieberman, a research psychologist at the Division of Military Nutrition at the US Army Research Institute, said that coffee gives us energy, so we can complete tasks.
It is not coffee that makes us smarter than Albert Einstein, but coffee is like 'encouragement' when we have no enthusiasm to finish office work. So, copy it first!
Coffee Can Put Your Face Off
Although the color is thick, there is a statement that says coffee can make your skin whiter, brighter, and smoother. Because the caffeine content in coffee can activate new cell growth and increase skin elasticity.
Caffeine in coffee can also reduce the appearance of darkening eye circles. In addition, the antioxidant content in coffee can counteract free radicals, so you can benefit from this, let's try using coffee as a mask on your face.
Coffee Makes Sports Spirit
Do you believe that coffee can make sports spirit? Yup, just believe it. Because, coffee contains caffeine which is a natural stimulant for the body. So, no wonder when drinking coffee your heart rate increases so that blood flow is easier to flow throughout the body.
Well, if you want to try it, you can just drink a cup of coffee 30 minutes before exercise. Who knows, your exercise can be more optimal because the muscles capture more oxygen after drinking coffee.
In addition to coffee can whiten the face and make you exercise spirit, there are other facts behind the deliciousness of your favorite coffee. For you who don't drink enough cup of coffee a day, you need to pay attention to this one information. Based on studies from America, the content of tannins in coffee can make teeth yellow.